雪梨炖胖大海

sherley

雪梨炖胖大海做法：
1、把2粒胖大海放冷水里浸泡开。
2、把冰糖和生姜丝放在一起，蒸至冰糖溶解为冰糖水（冰糖里放生姜丝是为了不让冰糖水甜的发腻，生姜还具有驱寒的功效）。
3、在雪梨的1/3处切开，取出梨核。
4、将发开的胖大海去核，把肉放入梨中，同时把冰糖水倒入，合上切开的1/3梨。
5、隔水蒸熟即可食用。

味道：甜而不腻，爽滑香嫩。
功效：煮熟的雪梨具有润肺止咳的功效；
胖大海：清热润肺，利咽解毒，润肠通便。用于肺热声哑，干咳无痰，咽喉干痛，热结便闭，头痛目赤。


雪梨胖大海

                               
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戀戀︷星梦缘

这个好吃吗

zhangyu888yu

真是好药膳啊,不错的想法,改天去试试,顶.........................

josie911

有机会试试，好像不错啊

liminhua1

好像很不错, 那天试试看,,顶

jklm294

wow powerleveling.wow powerleveling.
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